![]() Glassman was a teenage gymnast, so it’s obvious where a lot of the workouts come from. Today, CrossFit can be found across all corners of the globe and enjoyed by millions, and it’s grown and expanded so much since its early days. The CrossFit company was born around the year 2000 but the workout itself actually began before this date when the founder, Greg Glassman, was just a teenager. The CrossFit phenomenon is a fairly recent one when compared to other sports and types of workout. On any given day you can be competing in a range of exercises including weight lifting, sprinting, climbing ropes or boxing, so you want the right shoe to help you achieve all that and more. No two CrossFit workouts are the same which is what makes this sport such a challenge. Combining tough exercises from different sports, this is a fitness regime like no other. ![]() This global phenomenon is taking the fitness world by storm and is loved by people of all ages, backgrounds, fitness levels, and genders. Unless you’ve been living under a rock for the last few years, there’s a good chance you’ve heard of CrossFit before.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |